Journaling is something I do every day, it helps me clear my mind, discover what I want to achieve next and record my progress. Journaling is also known as ‘daily pages’ or ‘morning pages’.
Julia Cameron sums up the process beautifully “Morning Pages are three pages of longhand, stream of consciousness writing, done first thing in the morning *There is no wrong way to do Morning Pages*– they are not high art. They are not even “writing.” They are about anything and everything that crosses your mind– and they are for your eyes only. Morning Pages provoke, clarify, comfort, cajole, prioritize and synchronize the day at hand. Do not over-think Morning Pages: just put three pages of anything on the page…and then do three more pages tomorrow.”
Do you journal or do morning pages? I would love to hear how you use your journal and whether you find it helpful.
Alysha from ‘Dear Celia’ has designed these beautiful note books, what better way
to start your journaling journey?
Buy them here…
Dear Celia Notebooks